Quote:
Originally Posted by Gemme
Tonight was a nice and easy night. No sweat. Literally. I opted for a low key but long workout with the goal of slow burning my fuel.
65 minutes on the treadmill. Random program, levels 1-4. 269 calories. 3.04 miles.
I was also breaking in new shoes, so I didn't want to go crazy and wind up with blisters.
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The other ones never worked out? That stinks.
I solved my shoe problems by just never using the treadmill again (sticking with the eliptical).