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Old 09-23-2013, 04:21 PM   #918
DapperButch
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Welcome to the thread, Katzchen!

So, I am working out at home on a pretty regular basis now instead of the gym. My one friend's husband finally got a job (thankfully), so she has to go home directly after work to watch the kid since he works evenings. The other woman's job is getting more demanding and she is having evening meetings. On the days that she is able to go to the gym, she prefers the classes.

So, it is me on my eliptical at home while the dog hides cause he knows he is next (not really...well, kind of).

I have started using my Bowflex again, after many years of it just sitting there. I am really trying to do some upper body stuff.

Anyway, today was the usual 45 minute eliptical, 3.71 miles, 510 Gemme calories.

ETA: Gemme, it sounds like your body is telling you it needs a break. It really may be a good idea to take a day off. Then you will come back even stronger!
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