Unfortunately I didn't ride my bike today, though it was beautiful out. I was frozen, in a sense, and couldn't muster the energy to leave the apartment. Sometimes when I'm a bit overwhelmed, I do that. I sit in the apartment with no TV or music, and listen to the noises from the street below, and the silence is delicious. Today I exercised my right to stay in a quiet, private place.
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Reach out.
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