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Old 10-10-2013, 12:02 AM   #952
Gráinne
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While I was at the gym this afternoon, with my small dumbbells (it's hard to move up in weight!), I noticed an elegant, older woman in a sparkly violet T-shirt and violet yoga pants hoisting a barbell up and down rapidly. As I did my curls and squats, I counted her doing three sets of twenty lifts of 30 pounds. She was fit without looking hard. I guessed she was about 60, which means she was 80 . I don't gawk at people at the gym, but I often find someone around my age to use even temporarily as an inspiration .
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