A lot of you know that I wake up very early on gym days. I have to be at my duty station at school by 7:45 am and I have to be showered, dressed, and fed!
The logistics of getting myself to the gym by 5:30 three times a week are ridiculous, it often seems, but I have to do it for me, for my well being, and I deserve to take good care of myself.
I'm very protective of my time and energy and food these days, though it's not always easy for me to stake that claim. I have worked very hard to take the baby steps to get here.
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