Here is a question for everybody!
What kind of music to you listen to, if you do,
when you're working out?
For me, it is different for cardio and lifting.
For cardio, I listen to Pandora. "A Medley of Irish Fiddle Tunes"
Really keeps me going!
For weight training it's Rock. A Jersey Shore station that is
also on the web
Rat Radio!
This really keeps me in the mental zone!
Funny how different they are...!