[Chancie]

Originally Posted by Chancie

I am headed to the gym today for Deep Water Running and Cardio Abs.

If I can still (lift my arms and) turn on my iPad later,

I'll let you know how it goes.

I survived both classes, but I was very tired and very sore afterwards. I tweaked the Deep Water workout by using (foam) resisters and I could barely hold up the little storm window that Pete was installing on our little kitchen window yesterday afternoon. I went to my usual stretch and Group Power classes this morning and I had to take off a couple of little weights; my arms were so sore and tired.