Butch Femme Planet - View Single Post - Talk about your exercise experience today

Rockinonahigh · 12-23-2013, 12:36 AM

I have been fighting the holiday weight gain,so far I have kept it down to a three pound gain going up and down the scale,this is pretty good as I usely gain 10 to 15 pounds.What I have been doing is simply watch what I eat and how much,if I am going to be somewhere that food will be an issue I nearly quit eating anything with carbs in them for a couple of days before the event then do the same thing after.This isn't hard to do but its working so I am o.k. with it.My back has been giving me problems so exersiseing is at a minimum but I do lots of stretching to help me keep from getting stiff with arthritis.

12-23-2013, 12:36 AM	#1063
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I have been fighting the holiday weight gain,so far I have kept it down to a three pound gain going up and down the scale,this is pretty good as I usely gain 10 to 15 pounds.What I have been doing is simply watch what I eat and how much,if I am going to be somewhere that food will be an issue I nearly quit eating anything with carbs in them for a couple of days before the event then do the same thing after.This isn't hard to do but its working so I am o.k. with it.My back has been giving me problems so exersiseing is at a minimum but I do lots of stretching to help me keep from getting stiff with arthritis.