I am going to try to remove things from my diet that aren't healthy, the greatest of which, and the hardest for me to part with, being sugar. I am starting with my morning coffee which I add peppermint creamer and coffeemate creamer to. I can't drink is black so it has to go. I am replacing it with green tea with a little mango juice. I feel if I remove one unhealthy food item every 2 weeks I will have removed 26 bad things this year and will likely accomplish other goals of losing weight and being healthier without even trying.
I wish everyone a happy and healthy 2014 with much success in your resolutions!
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~Pwr 
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