Mentally Delicious
How Do You Identify?: Queer High Femme, thank you very much
Preferred Pronoun?: Mme.
Relationship Status: Married to JD.
Join Date: Oct 2009
Location: Atlanta
Posts: 10,446
Thanks: 5,995
Thanked 42,716 Times in 7,832 Posts
Rep Power: 21474861
|
Hey Huge-Smile!
It's actually for Jackhammer - Her work hours are crazy so she isn't really able to have a sleep schedule and I suspect that is the biggest culprit. While I only need 5 hours of sleep to function, she needs closer to 7 or 8 and sometimes her work schedule is such that she only gets 4 or 5 at the most.
She has done the ZQuil sleep stuff (which is basically just diphenhydramine) and Melatonin and several other herbal remedies and all have mild success for a short period of time.
Thanks for the head's up on valerian being addictive! I had no idea!
|