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Old 01-19-2014, 12:49 PM   #1053
Liam
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Quote:
Originally Posted by Redsunflower View Post
Day 19 and still doing it.

Yaaaasss!!!!!!!!!!!

There have been studies done that indicate it takes 21 days to change a habit, it is a milestone for changing any behavior. The hardest part is over, continue to quit, one day at a time. You will be glad you did!
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