Quote:
Originally Posted by Liam
There have been studies done that indicate it takes 21 days to change a habit, it is a milestone for changing any behavior. The hardest part is over, continue to quit, one day at a time. You will be glad you did!
|
Well, I'm just finishing day 22 so I guess it should be getting easier.
Trouble is, I don't think it is.
I'm in such a foul mood that even the title of this thread is driving me mad. Habit?? This is a drug addiction.
Maybe it will all look better tomorrow and just for today, I won't be smoking.
Rxx