Tell us more about how to use the Fitbit if you don't mind. Curious to hear.
Quote:
Originally Posted by o222Good
My fiance Sharon gave me a Fitbit 1 for Christmas. I have been
using it to track my activity apart from my regular exercise.
So, I average 6,000 to 8,000 steps a day, and to my surprise,
I average walking UP 15 to 20 flights of stairs a day! Oh, but
this is while I am working and not on the weekends.
I can also see that I definitely do not sleep enough and I don't
drink enough water.
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