Quote:
Originally Posted by Thinker
I did some searching and looking at the packaging of the pellets jogged my memory some. I remember the deal about not touching the pellets, and I think the top of the container had a deep enough space that you could pop out a pellet and it would stay in that little space??? Then I'd pop it in my mouth.
I'm pretty sure that I took one pellet three times a day. That sounds right to me. Since I was taking it over an extended period of time and wanting it to remain in my system, I didn't take a very high dosage.......low but constant.
Make sure you are drinking lots and lots of water every day. Do a lot of stretching, pushups, etc... And start looking at things in your home that require you to reach up for them..........and move 'em down.
I'm excited for you!
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thanks
yeah if you turn it upside with the cap on and twist they come out. I've taken sublinguals before.
The bottle says 5 3 times a day but I think I'll lower it. Except I already have 5 in my mouth
I'm exctied. The week will go fast .... want the place really clean and as much food prepared as possible but i should get it all done. Have tomorrow off so i'll see how much I get to .. tomorrows paper work ... billls type of such figuring out my money for this. I have the money but I need to follow through on some stuff.
I'm starting to get food ready and everything. Fortunately or unfortunately I have had 3 surgeries in the past 10 years so a lot of stuff is pretty routine for me... already drink lots of water and already taking vitamin C.
Okay i'm getting sleppy and i'm babbling.