Quote:
Originally Posted by femmepacker
nycfem: how do you concentrate on exercising and lifting and all you do for two hours. when I do machines, weights or cardio if I last combined 30-40 minutes it is victory. I rationalize it by saying...but I can swim for 1-1.5 hours. Doesn't feel as taxing.
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I don't know, I think I'm just made that way. I don't usually get sore or tired or even sweat, and I get bored if it's a short work-out. I never purposely do anything that hurts my body because that's not fun for me, and everything feels good physically and mentally, almost like meditation. If I skip a period of time and then return to working out I don't require much building back up. BB has a longtime joke that the gym is my mistress
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