[Gemme]

Originally Posted by Daktari

Cycling against the gathering wind storm.

This sounds wonderful. I love the way the air feels and smells before a good storm.

Ginger, I'm glad you get some peace from working out. The physical body definitely has a direct link to the mental and emotional components. I know I have less patience with people and tire far more quickly when I'm not regularly doing something physical that's helpful.

Yesterday was a day that teetered between helpful and harmful. I got in hours of shoveling due to the surprisingly long storm. They said one inch, maybe, but I think I wound up with 4 or so. By the end of it, it was a snow/rain mix which makes for very heavy snow when I'm already tired.

My body is reminding me of everything I did yesterday. I did take a fake Tylenol before bed and got plenty of fluids in too but I would not mind a 2-3 hour nap right about now.