I love the sound of water too. I wish I had a waterfall near me. Also I am more than ready for warm weather so that I can go back to mixing the gym up with walking outside.
Quote:
Originally Posted by candy_coated_bitch
The rivers and waterfalls near me are thawing and I really enjoyed looking at them and I find the sound of moving water to be very comforting. I really think it would be helpful to my walk if winter would be officially OVER.
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Today I did an hour on the stair master (intervals 45/50), an hour and a half on the Arc Trainer (Level 10, Strength Program, and a combined hour of weightlifting, abs, and stretching.
I only saw Jill out of the corner of my eye, glistening with sweat, going as fast as only Jill can go on an Arc Trainer.
I talked a bit in the locker room with my "friend" Marilyn. We have nothing in common, and she's a little too talkative for my taste but sweet none-the-less. She suggested we go out to lunch when it gets warmer. No thanks. She has a nice smile and warm google eyes.