Quote:
Originally Posted by Gemme
I've been lazy about reporting my workouts. Basically, I've been puttering around my house and doing a lot of walking at work and doing some light weights while watching my shows on television.
Today I hit the gym again. Treadmill T33 and I are developing a lasting relationship, I can tell.
65 minutes, 3.67 miles, 386 calories.
5.6-7.0 mph running intervals
Level 3, random program
Someone set off the lunk alarm but it was a half-hearted one. More of a weeeeoooo-- instead of a weeeeeeooooooooohhhhhhhh.
So, for those that listen to music while you sweat, what do you like to listen to to rev your energy up?
I know we've broached this before but it's been a while and we have some new exercisers.
My go to is either Krewella or Rihanna for a good, strong beat to run to.
|
My go to, lately, for my morning run has been TV on the Radio...specifically their Return to Cookie Mountain album.