|
Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,945 Times in 25,668 Posts
Rep Power: 21474888
|
I had an excellent workout this morning, despite having to drag myself into work at midnight and then again at 7am.
65 minutes on T33 using the random program, starting at level 3 and then bumping it up halfway through the workout. I wound up at level 12 and had a few running intervals between 6.0 and 7.0 mph.
Final stats: 447 calories, 3.84 miles
I felt good, really good, at the end of the workout. Sometimes that's the best reward.
__________________
 I'm misunderestimated. |