Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 05-25-2014, 08:38 AM

Great workout this morning!

T33 and I got along quite well today. Random program, level 3 to 13. I tried something a little different today.

I took the first 100 calories burned and walked and ran, then I did strictly incline work for the next hundred calories and then I mixed it up again. Between 200-300 calories, I did equal parts intervals and incline work and then again, from 300-400 calories burned. I hit 400 just before the end of the hour so I finished with some more incline work and stretched at the machine. All in all, a good time!

Stats: 466 calories, 3.89 miles, 65 minutes

I decided to hit the hydro massage table before I left. Oh boy! Happiness is: that table. I wantz! Lessons learned: level 1 pressure tickles my tush and makes me giggle. I like it hard when it comes to water, apparently.

05-25-2014, 08:38 AM	#1442
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	Great workout this morning! T33 and I got along quite well today. Random program, level 3 to 13. I tried something a little different today. I took the first 100 calories burned and walked and ran, then I did strictly incline work for the next hundred calories and then I mixed it up again. Between 200-300 calories, I did equal parts intervals and incline work and then again, from 300-400 calories burned. I hit 400 just before the end of the hour so I finished with some more incline work and stretched at the machine. All in all, a good time! Stats: 466 calories, 3.89 miles, 65 minutes I decided to hit the hydro massage table before I left. Oh boy! Happiness is: that table. I wantz! Lessons learned: level 1 pressure tickles my tush and makes me giggle. I like it hard when it comes to water, apparently. __________________ Gemme's Journal I'm misunderestimated. Last edited by Gemme; 05-25-2014 at 08:40 AM.