Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
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I didn't feel like working out this morning, but I made myself. Sometimes you just have to do the damn thing.
I kept it super simple. No running intervals, but I kept the random program for my usual hour and worked from levels 3 to 11.
Minimal sweating but still a good workout.
Stats: 379 calories, 3.19 miles, 65 minutes
I stretched at the machine and then did a quick 20 reps on an ab machine.
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I'm misunderestimated. 
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