Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 05-31-2014, 09:01 AM

My gym gave me a wonderful pressie today. Perfect timing!

They. Have. Stair. Masters. Now!

Of course, they all have a 'for Gemme only' sign on them. Some people may see it as an 'out of order' sign but I know the truth.

Interesting workout today. My MP3 player gave out halfway through but I persevered and listened to VH1 for the second half of the workout. I never watch VH1 and now I realize why. It's just like MTV and now has far less music than a music station should have. Not a fan!

Every 5 minutes, I kicked it up a little and went from level 3-12 in the hour and I had 4-5 one to one and a half minute running intervals at 6.0 mph.

Final stats: 441 calories, 3.57 miles, 65 minutes

All in all, a very good day!

05-31-2014, 09:01 AM	#1467
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,165 Times in 25,669 Posts Rep Power: 21474887	My gym gave me a wonderful pressie today. Perfect timing! They. Have. Stair. Masters. Now! Of course, they all have a 'for Gemme only' sign on them. Some people may see it as an 'out of order' sign but I know the truth. Interesting workout today. My MP3 player gave out halfway through but I persevered and listened to VH1 for the second half of the workout. I never watch VH1 and now I realize why. It's just like MTV and now has far less music than a music station should have. Not a fan! Every 5 minutes, I kicked it up a little and went from level 3-12 in the hour and I had 4-5 one to one and a half minute running intervals at 6.0 mph. Final stats: 441 calories, 3.57 miles, 65 minutes All in all, a very good day! __________________ Gemme's Journal I'm misunderestimated.