Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 06-08-2014, 05:48 PM

Today was most excellent!

Kind of like this, actually:

Without Napoleon, of course.

And the Iron Maiden.

Oh, maybe a little Iron Maiden.

I did do weight training after all.

I headed straight for the circuit training room as soon as I got in the gym at 7am. Well, maybe 7:15 or somewhere between the two but no later than a quarter after for sure.

My ratio was 2 weight lifting sets to 1 cardio set until I finished the whole circuit. It took me close to an hour and no one bothered me until I was halfway through. One guy came in and only worked on arms but he left and never got in my way. I was about 3/4 finished when another guy came in and he didn't get in my way but he came close. He didn't wipe the machines when he was done either. Gross!

I then moved straight on to T33 and we had a rousing bout of walking and pseudo-hiking. Random program, levels 3-12. No running intervals. It was hard not to too because I came very close to a milestone but I did not break protocol in order to reach it. An exercise in self-control that I passed with flying colors!

T33 stats:

398 calories, 3.49 miles, 65 minutes

If I didn't have to go at that moment, I would have started another program and continued for another 30-60 minutes, easy. The urge to continue was very strong. I was totally in the zone today!!!

06-08-2014, 05:48 PM	#1484
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,930 Times in 25,667 Posts Rep Power: 21474888	Today was most excellent! Kind of like this, actually: Without Napoleon, of course. And the Iron Maiden. Oh, maybe a little Iron Maiden. I did do weight training after all. I headed straight for the circuit training room as soon as I got in the gym at 7am. Well, maybe 7:15 or somewhere between the two but no later than a quarter after for sure. My ratio was 2 weight lifting sets to 1 cardio set until I finished the whole circuit. It took me close to an hour and no one bothered me until I was halfway through. One guy came in and only worked on arms but he left and never got in my way. I was about 3/4 finished when another guy came in and he didn't get in my way but he came close. He didn't wipe the machines when he was done either. Gross! I then moved straight on to T33 and we had a rousing bout of walking and pseudo-hiking. Random program, levels 3-12. No running intervals. It was hard not to too because I came very close to a milestone but I did not break protocol in order to reach it. An exercise in self-control that I passed with flying colors! T33 stats: 398 calories, 3.49 miles, 65 minutes If I didn't have to go at that moment, I would have started another program and continued for another 30-60 minutes, easy. The urge to continue was very strong. I was totally in the zone today!!! __________________ Gemme's Journal I'm misunderestimated.