Quote:
Originally Posted by Kelt
I've been using that site for about three years now. I don't know which view you use, but a couple of years back they introduced Fitday2 which is the new one I think designed to look like myfitnesspal and it loses about 2/3 of the info for me. If you haven't done it yet, try looking at "classic view", it's more boring looking at first but you can manipulate the data and charts 16 ways from Sunday, very fun if you like numbers.  |
youre officially my guru now
Today I did the 2 mile hike with ankle weights...then I added in a climb up the Quabbin dike....which...is straight uphill.....theres a series of 3 tiers. I did two of the three....one with weights one without. Then I went downhill....which for me is actually harder...or used to be....with the weights and finished my walk with them....
when I say straight uphill.....standing still killed my calves...and nothing kills my calves....Im sure it was over 100 feet in total....so I did 2/3.....and will be adding it on to my repetoire....