Butch Femme Planet - View Single Post - Talk about your exercise experience today

Rockinonahigh · 06-21-2014, 09:04 PM

Looks like you'all have been doing well on your quest for better health,I wish I could get as much time at working out as so many of you are doing.But,today I did manage a 40 minute work out with out any issues,all the short sessions I have been doing must be doing some good,I waited till 7:00 to get it done cause the temp was better plus I have tons of shade to work out in.I got a warm up in,played some basket ball till I had a good sweat going then hit the bow-flex for upper body work after I did some ab work with ending on the exercise bike for 15
minutes.I also am now using a wrap around ab support to help my back not to tie up on me,works good too.

06-21-2014, 09:04 PM	#1519
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,936 Times in 3,938 Posts Rep Power: 21474856	Looks like you'all have been doing well on your quest for better health,I wish I could get as much time at working out as so many of you are doing.But,today I did manage a 40 minute work out with out any issues,all the short sessions I have been doing must be doing some good,I waited till 7:00 to get it done cause the temp was better plus I have tons of shade to work out in.I got a warm up in,played some basket ball till I had a good sweat going then hit the bow-flex for upper body work after I did some ab work with ending on the exercise bike for 15 minutes.I also am now using a wrap around ab support to help my back not to tie up on me,works good too.