Quote:
Originally Posted by CyberStud
I've been decorating for the past couple of days, painting mainly which is a great upper body workout. And my morning yoga has now increased to include an evening one..an excellent way for me to release the day's tension.
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We had a very similar day.....
I had to scrape and sand a hutch that my daughter needs for her place...I havent painted it yet, but I did paint a little tool box slash stool that my mother picked up...
and yes....yoga....helps with the back and neck pain ive had the last few days....so would a nice glass of wine and a hot bath....but I digress