Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,933 Times in 25,667 Posts
Rep Power: 21474888
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July 10
Forgot to post my last workout! It was a doozey too.
45 minutes of circuit/weight training plus abs followed by:
Random program, levels 3-12.
1 interval run @ 6.0 mph and 0.5 incline for 90 seconds
1 interval run @ 6.0 mph and 1.5 incline for 90 seconds
Stats: 322 calories, 2.67 miles, 50 minutes
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I'm misunderestimated. 
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