Quote:
Originally Posted by traumaqueen
I've been doing yoga for about 5 years now. Totally started because of back pain but kept at it for the attitude adjustment it provides me with. I have to go to classes otherwise I'll totally cheat when I'm on my own... nothing keeps you on track like instructor judgement! This morning, however, my gf and I took it up a notch with "Paddle Board" yoga... I've been seeing these yahoos out on the lake and ponds at the crack of dawn all summer. I had to see what it was all about.
Wow! Totally redefined...if you ever thought yoga was too passive, try doing it on a paddle board! I'm really feeling it this afternoon. It was pretty fun, and actually got the adrenaline going a little bit. Check it out!
http://www.summitdaily.com/exploresu...all&date=today |
This sounds like a hoot!
I see paddleboarders all the time out here on the bay, but the only things maybe out of the ordinary I see them do is put a dog or a small child on the front for a ride-about.
