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Old 07-12-2014, 07:39 PM   #1626
nycfem
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I'm in Portland, Oregon for a lesbian fiction writers conference (here to support my boo). The first two days were a fail in the exercise/health department. Today I did well. In between stuff at the conference I went to the hotel gym (an old school tiny gym that worked just fine) and got in:

45 min. stationary bike (random, level 9)
15 min. elliptical (random, level 9)
90 min. treadmill (random, level 9), speed 3.5, incline .5 to 7.1
15 min. weight lifting
15 min. yoga

My ipad had sketchy internet connectivity, so I listened to NPR/This American Life.
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