Quote:
Originally Posted by Gemme
Cin, you should know better! You already worked your upper back muscles really hard. You can't do the lower on the same day! How is your back going to shift the load if you've worked the whole thing hard? Now you are the one who needs a foam roller.
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what I REALLY need....is some nice strappin guys to carry stuffs for me! And maybe another to rub my shoulders today.....
Alas.....I have none so more of the same lifting and carrying today. Im gonna be soooo buff! I read that carrying heavy loads burns 800 calories an hour! Now I dont feel so bad about eating that Hershey bar :P