Quote:
Originally Posted by cinnamongrrl
I got up wicked early and got a 20 minute step workout with weights since my yoga dvd wouldnt play......
then went to work and did 4 hours of heavy cleaning.....lots of bending lifting and running up and down stairs too.....
came home and took Jacques for about a 20 min walk....not brisk since he was cooped up all day and wanted to go sniffing.....
now a final workout before bed....I keep forgetting i have daily burn now....I reallyyy need a kettle bell cuz that workout looks phenom!
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This is where the oldie comes is and tells you "Stuff wears out ya know!" Fitness can happen with less work.
Yeah I know, wrong crowd for that one. I'm having a hard time with it myself.
Got out on the beach for a while this morning and really enjoyed it. Didn't get but about two mile along before the ball-o-ouch on the end of my leg fired up again. But it was a really nice morning.
