Did not eat all day ... I was outside in 99 degree heat working most of the day. Around 7:30 tonight I had a Lean Cuisine -Thai food meal ... had chicken, veggies and sauce ... all 6 bites were very tasty. Milk to drink.
Then I cooked a nine pack of bagel bites. Another milk. The bagel bites seemed to cover more real estate in my stomach ... lastly, a few handfuls of vanilla wafers while finishing up 2nd milk ...content now.