Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 10-28-2014, 09:21 AM

An excellent workout this morning, exercisers!

T33 and I have yet to work our current issues out but I'm trying to find a way around them. Another split workout, for example.

Workout one:

Random program, level 6.
Stats: 362 cal, 3.28 mi, 60:00 min
Intervals: 2 @ 60 sec @ 5.1 mph

Only TWO running intervals for a whole hour? Oh no, no, no. We don't play that. I reduxed and reduced my level to increase the likelihood of getting more intervals.

Take two:

Random program, level 3.
Stats: 183 cal, 1.73 mi, 30:00 min
Intervals: 2 @ 60 sec @ 5.1 mph, 1 @ 90 sec @ 5.1 mph

Total workout:

Stats: 545 cal, 5.01 mi, 90:00 min

Excellent!

Go me! Go me! Go me!

Woot! Woot!

10-28-2014, 09:21 AM	#1882
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,146 Times in 25,669 Posts Rep Power: 21474887	An excellent workout this morning, exercisers! T33 and I have yet to work our current issues out but I'm trying to find a way around them. Another split workout, for example. Workout one: Random program, level 6. Stats: 362 cal, 3.28 mi, 60:00 min Intervals: 2 @ 60 sec @ 5.1 mph Only TWO running intervals for a whole hour? Oh no, no, no. We don't play that. I reduxed and reduced my level to increase the likelihood of getting more intervals. Take two: Random program, level 3. Stats: 183 cal, 1.73 mi, 30:00 min Intervals: 2 @ 60 sec @ 5.1 mph, 1 @ 90 sec @ 5.1 mph Total workout: Stats: 545 cal, 5.01 mi, 90:00 min Excellent! Go me! Go me! Go me! Woot! Woot! __________________ Gemme's Journal I'm misunderestimated. Last edited by Gemme; 10-28-2014 at 09:24 AM.