Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 10-29-2014, 06:02 AM

Good morning, exercisers.

Yesterday was a great day for me, pain wise, but today is a different story. I had a restless night and woke up too early and had a bit of a hard time getting up and about but eventually I made it to the gym.

T33, random program, level 5.
Stats: 301 cal, 2.67 mi, 45:00 min
Intervals: 5 @ 60 sec @ 5.1 mph

I got a little pushy with the intervals and used 2.5 minutes of the cool down to run some more. I should have left things alone but it is what it is.

Additional intervals: 1 @ 60 sec @ 5.1 mph, 1 @ 90 sec @ 6.0 mph

I don't have too many interesting stories about the people around me because:

1. there are less people around me at 6am versus 6pm
2. they make me angry and upset and that interferes with my workout

Specifically, I am talking about the guys (I've only seen guys do this, but I am sure that some females do as well) that never wipe any of the machines they use down. I saw one guy this morning go from the treadmill to the ab station to the free weights to the all in one machines. He never wiped ANYTHING down. It's nasty anyway but especially now that winter's approaching and people are already starting to pass various forms of the crud around and we have a lot of seniors that attend our gym, that's just plain icky. So, I do my best to not focus on it....sometimes I can't help myself....and just to make a mental note not to touch anything they did. I wipe stuff down before I get on it due to people like him anyway but why invite trouble?

10-29-2014, 06:02 AM	#1883
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,146 Times in 25,669 Posts Rep Power: 21474887	Good morning, exercisers. Yesterday was a great day for me, pain wise, but today is a different story. I had a restless night and woke up too early and had a bit of a hard time getting up and about but eventually I made it to the gym. T33, random program, level 5. Stats: 301 cal, 2.67 mi, 45:00 min Intervals: 5 @ 60 sec @ 5.1 mph I got a little pushy with the intervals and used 2.5 minutes of the cool down to run some more. I should have left things alone but it is what it is. Additional intervals: 1 @ 60 sec @ 5.1 mph, 1 @ 90 sec @ 6.0 mph I don't have too many interesting stories about the people around me because: 1. there are less people around me at 6am versus 6pm 2. they make me angry and upset and that interferes with my workout Specifically, I am talking about the guys (I've only seen guys do this, but I am sure that some females do as well) that never wipe any of the machines they use down. I saw one guy this morning go from the treadmill to the ab station to the free weights to the all in one machines. He never wiped ANYTHING down. It's nasty anyway but especially now that winter's approaching and people are already starting to pass various forms of the crud around and we have a lot of seniors that attend our gym, that's just plain icky. So, I do my best to not focus on it....sometimes I can't help myself....and just to make a mental note not to touch anything they did. I wipe stuff down before I get on it due to people like him anyway but why invite trouble? __________________ Gemme's Journal I'm misunderestimated.