Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 11-16-2014, 09:46 AM

Excellent, Kelt! I love the look of winter when it's snowing and right afterwards but once people get in it, it starts to look dirty. It sounds like you are in a nice area that will keep that pretty look a little bit longer than where I am. Enjoy!

I did get some lower body weight training in but I had to be careful. My hip and thigh were daring me to make one wrong move. I could feel it.

T33, random program, level 5
Stats: 382 cal, 3.50 mi, 65:00 min
Intervals: 2 @ 60 sec @ 5.0mph, 1 @ 60 sec @ 5.2mph, 1 @ 90 sec @ 5.2mph, I @ 90 sec @ 5.4mph

Again, I did 2 sets of 10 with manageable weight. The leg extension and leg press caused the most twinging but I made it through relatively unscathed.

11-16-2014, 09:46 AM	#1941
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,146 Times in 25,669 Posts Rep Power: 21474887	Excellent, Kelt! I love the look of winter when it's snowing and right afterwards but once people get in it, it starts to look dirty. It sounds like you are in a nice area that will keep that pretty look a little bit longer than where I am. Enjoy! I did get some lower body weight training in but I had to be careful. My hip and thigh were daring me to make one wrong move. I could feel it. T33, random program, level 5 Stats: 382 cal, 3.50 mi, 65:00 min Intervals: 2 @ 60 sec @ 5.0mph, 1 @ 60 sec @ 5.2mph, 1 @ 90 sec @ 5.2mph, I @ 90 sec @ 5.4mph Again, I did 2 sets of 10 with manageable weight. The leg extension and leg press caused the most twinging but I made it through relatively unscathed. __________________ Gemme's Journal I'm misunderestimated.