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Old 11-20-2014, 07:03 AM   #1955
Gemme
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Queer Stone Femme Girl of the Unicorn Variety
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One of the guys notorious for not wiping machines down (and he continued his streak today) was on T33 when I came in so I hopped onto T35.

T35, random program, levels 5-7. I started at 5 for the first half and then bumped it up to 7 for the second half to get higher inclines and more hiking movement. The back of my thighs and hammies were super tight after every run so I was trying to naturally stretch them out.

Stats: 279 cal, 2.44 mi, 45:00 min
Intervals: 4 @ 60 sec @ 5mph, 1 @ 90 sec @ 5mph
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