Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 11-21-2014, 09:52 AM

I got a late start to the morning due to the inability to sleep initially last night and then waking at 4am and going oh, Hell no. Eventually I got back to sleep and eventually I woke up again, as is the custom.

I was trying to decide whether to incorporate some weight training today or not but by the time I figured it would be okay, I was already past the point that I should have stopped the cardio and started the circuit training so I just kept going until my hour was up on the treadmill.

Considering I woke with a start and actually jumped out of bed (it's usually a rolling, inching, huffing process), this morning has been low on the pain threshold. Part of me didn't want to push that since the past few days have been a bit worse for wear on me. I did bump the incline up and take advantage of more hiking motion.

T33, random program, levels 5, 7, 8
Stats: 404 cal, 3.47 mi, 65:00 min
Intervals: 1 @ 90 sec @ 5.1 mph and 4 @ 60 sec @ 5.1 mph

11-21-2014, 09:52 AM	#1959
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,146 Times in 25,669 Posts Rep Power: 21474887	I got a late start to the morning due to the inability to sleep initially last night and then waking at 4am and going oh, Hell no. Eventually I got back to sleep and eventually I woke up again, as is the custom. I was trying to decide whether to incorporate some weight training today or not but by the time I figured it would be okay, I was already past the point that I should have stopped the cardio and started the circuit training so I just kept going until my hour was up on the treadmill. Considering I woke with a start and actually jumped out of bed (it's usually a rolling, inching, huffing process), this morning has been low on the pain threshold. Part of me didn't want to push that since the past few days have been a bit worse for wear on me. I did bump the incline up and take advantage of more hiking motion. T33, random program, levels 5, 7, 8 Stats: 404 cal, 3.47 mi, 65:00 min Intervals: 1 @ 90 sec @ 5.1 mph and 4 @ 60 sec @ 5.1 mph __________________ Gemme's Journal I'm misunderestimated.