Even though I tend to eat fairly healthy, I have been a soda head for years...specifically cola. I finally decided that I am done drinking them and am happy to say that I have gone 5 days without any soda. I am drinking water and fresh made veggie & fruit juices instead.
This is a huge accomplishment for me. As some of you know I quit smoking cold turkey 4 or 5 years ago but have held onto my soda habit like a baby clinging to it's bottle.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”