My living room is actually a mess since I'm preparing to move, so my exercise for the next few days is going to be packing boxes, lifting them, and carrying them downstairs!
At least I will be doing more stairs though...and with a heavy load!
Soon I will be back in the land of mountains and be hiking the hills...my butt really was feeling gooder when I was doing that nearly daily.
And the weighted pack was an excellent idea that I am going to employ. Thanks again Traumaqueen!
