Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 01-09-2015, 05:16 PM

Good evening, exercisers!

I had a good workout this morning but I certainly needed it. I had a bad, bad, BAD night in terms of comfort and pain and good sleep but I managed to crawl to the gym anyway.

T33, random program, level 13
Stats: 311 cal, 2.08 mi, 45:00 min
No intervals

Lots of hills and peaks and valleys and I needed each and every one of them.

As it tends to do, my hip and leg got worse throughout the day but I had my PT tonight and I feel a little better. I've got the weekend off so I will devote a good portion of each day to doing the stretches and exercises I was given.

Even the ones I hate.

01-09-2015, 05:16 PM	#2141
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,933 Times in 25,667 Posts Rep Power: 21474888	Good evening, exercisers! I had a good workout this morning but I certainly needed it. I had a bad, bad, BAD night in terms of comfort and pain and good sleep but I managed to crawl to the gym anyway. T33, random program, level 13 Stats: 311 cal, 2.08 mi, 45:00 min No intervals Lots of hills and peaks and valleys and I needed each and every one of them. As it tends to do, my hip and leg got worse throughout the day but I had my PT tonight and I feel a little better. I've got the weekend off so I will devote a good portion of each day to doing the stretches and exercises I was given. Even the ones I hate. __________________ Gemme's Journal I'm misunderestimated.