Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 01-10-2015, 09:53 PM

Great day at the gym today. 1 hour Free Motion treadmill (3mph, 3 to 18.5 incline, intervals). I have one gripe with it. I see a "stop" button but not a "pause" button. Is it able to be paused? Then 30 min. stair master (moderate intervals- well, it calls it moderate intervals but I find it to be "intense"). Then 1 hour of weight lifting, ab exercises, yoga, and stretching.

01-10-2015, 09:53 PM	#2151
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,795 My Photo Gallery Thanks: 52,990 Thanked 21,424 Times in 5,101 Posts Rep Power: 21474856	Great day at the gym today. 1 hour Free Motion treadmill (3mph, 3 to 18.5 incline, intervals). I have one gripe with it. I see a "stop" button but not a "pause" button. Is it able to be paused? Then 30 min. stair master (moderate intervals- well, it calls it moderate intervals but I find it to be "intense"). Then 1 hour of weight lifting, ab exercises, yoga, and stretching. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping