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Old 01-13-2015, 07:12 PM   #2168
Gemme
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This morning:

T33, random program, level 8
Stats: 224 cal, 1.86 mi, 35:00 min
Intervals: 2 @ 60 sec @ 5.5 mph

I hit the gym an hour early due to an early morning PT appointment, so I was doing this before 5am.

<-- me @ 5 am

Now, for the bad news.

My treadmill has been banned.

For a week.

My PT doc says it allows for poor mechanics and she stressed STRONGLY that I stick with the elliptical or the bike, either recumbent or upright.

Well, damn.



She also told me not to lie to her; that she'd know.



My doc is very talented.

She also wants me to get an MRI. Now, I'm back to that. She's changing her diagnosis too. She thinks it's my hip and not my SI joint now.

What can I say? My body's weird.

She also poked the CRAP out of me this morning. I am very surprised that I don't have more fingerprint bruises.
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