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Old 01-24-2015, 09:03 PM   #7
Uli
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I think the things I need for happiness can vary greatly based on life circumstance, but here's what I've got off the top of my head:

-good coffee (and this is not a random order list) - I use coffee to manage my mental health, at times. I find peace in my coffee making rituals. The first sip of hot coffee in the morning makes me happy to be awake and alive. I am unhappy and actively using coping skills if I am financially in a position to have to drink pre-ground coffee rather than whole bean.

-furry friends - i'm sure i would be sad and bored all the time without at least one pet to babble at and snuggle with

-a functional kitchen with enough counter space on which to knead bread dough by hand - making bread is my version of prayer or meditation

-quiet time away from other human for at least a little while everyday

-someone smart and interesting to talk to for at least a little while almost every day

-meaningful physical contact - i can cope without this for lengths of time, but i find i'm much more emotionally stable if i can,at least, melt fully into a good hug relatively often
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