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Moderator
How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,794
Thanks: 52,987
Thanked 21,452 Times in 5,101 Posts
Rep Power: 21474855
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Gym today:
Started with Treadmill, 1 hour, 4mph, uphill incline, 1st 15 minutes incline of 12 - then decreasing by 3 every 15 minutes
Then Stairmaster, 45 minutes, intervals
Then upright bike, 15 min, HR 136, Level 10, random program
Then 1 hour of weight lifting, ab exercises, leg weights, and yoga.
With the snow storm coming- I'm extra glad I got in so much gym time this weekend!
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