Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 02-01-2015, 09:24 AM

PT and shoveling on the 30th. A little more shoveling yesterday. Today was a gym day! Tomorrow will be another storm day so I wanted to really kick it into gear. Since I get lots of upper body training with shoveling, I decided to stick to cardio.

Machine 1: elliptical

E17, random program, level 5
Stats: 158 cal, 1.19 mi, 18:00 min

Machine 2: step climber

Matrix, manual, level 1
Stats: 82 cal, 433 steps, 18:00 min

Machine 3: Arc trainer

A7, program 3, level 1
Stats: 237 cal, 1.15 mi, 20:00 min

Machine 4: recumbent bike

B6, random program, level 5
Stats: 156 cal, 6.08 mi, 25:00 min

Total calories: 633
Total miles: 8.42 plus 433 steps
Total time: 81 minutes or 1 hour and 21 minutes

Booyah!

02-01-2015, 09:24 AM	#2251
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,927 Times in 25,666 Posts Rep Power: 21474887	PT and shoveling on the 30th. A little more shoveling yesterday. Today was a gym day! Tomorrow will be another storm day so I wanted to really kick it into gear. Since I get lots of upper body training with shoveling, I decided to stick to cardio. Machine 1: elliptical E17, random program, level 5 Stats: 158 cal, 1.19 mi, 18:00 min Machine 2: step climber Matrix, manual, level 1 Stats: 82 cal, 433 steps, 18:00 min Machine 3: Arc trainer A7, program 3, level 1 Stats: 237 cal, 1.15 mi, 20:00 min Machine 4: recumbent bike B6, random program, level 5 Stats: 156 cal, 6.08 mi, 25:00 min Total calories: 633 Total miles: 8.42 plus 433 steps Total time: 81 minutes or 1 hour and 21 minutes Booyah! __________________ Gemme's Journal I'm misunderestimated.