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Moderator
How Do You Identify?: femme sub
Preferred Pronoun?: Baby Grrl
Relationship Status: Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,795
Thanks: 52,990
Thanked 21,424 Times in 5,101 Posts
Rep Power: 21474856
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Gym today:
1 hr treadmill at 4mph, started at uphill incline level 12 and then decreased by 3 every fifteen minutes
30 minutes stairmaster, intervals
1 hour of floor exercises: weight lifting, ab exercises, leg weights, back strengthening, yoga, tai chi, stretching
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