Butch Femme Planet - View Single Post - Talk about your exercise experience today

Bard · 02-06-2015, 03:09 PM

Hit the gym first thing this morning did the full 30 minute circuit, some extra work on my arms, and back 5 sets of 10 crunches and 10 sets of 10 squats with up 75 pounds of weight.. Finished off on the treadmill for 25 mins started at a 8 incline 3 speed and finished at 10 incline and 5 speed. Really feeling the difference now and able to do a lot more then I could when I started.

02-06-2015, 03:09 PM	#2283
Bard Family Man How Do You Identify?: TG Male Preferred Pronoun?: Masculine ones Relationship Status: She just gets me Join Date: Nov 2009 Location: ..... Posts: 2,828 My Photo Gallery Thanks: 2,997 Thanked 12,786 Times in 2,431 Posts Rep Power: 21474854	Hit the gym first thing this morning did the full 30 minute circuit, some extra work on my arms, and back 5 sets of 10 crunches and 10 sets of 10 squats with up 75 pounds of weight.. Finished off on the treadmill for 25 mins started at a 8 incline 3 speed and finished at 10 incline and 5 speed. Really feeling the difference now and able to do a lot more then I could when I started. __________________ This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty percent pain And a hundred percent reason to remember the name! Give yourself over to absolute pleasure. Swim the warm waters of sins of the flesh - erotic nightmares beyond any measure, and sensual daydreams to treasure forever. Can't you just see it? Don't dream it, be it.