Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 02-10-2015, 08:37 PM

Non-traditional workout for me again. Over 2 hours of sweeping and mopping up salt, sand and dried mud throughout the whole building. Then I scraped the parking lot (it uses the shovel but instead of shoveling, it's pushing the shovel against the ground and moving slush into the drains on the property). Later, I lugged 50 lb bags of ice melt from Sam's to work. Then I went 'for me' shopping for an hour and a half at 3 stores.

Oh! I had my PT appointment too. That consisted of upper body circuit training, balance exercises that are hard as heck but I actually did okay with them, half Supermans and planks. Planks!

02-10-2015, 08:37 PM	#2295
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,933 Times in 25,667 Posts Rep Power: 21474888	Non-traditional workout for me again. Over 2 hours of sweeping and mopping up salt, sand and dried mud throughout the whole building. Then I scraped the parking lot (it uses the shovel but instead of shoveling, it's pushing the shovel against the ground and moving slush into the drains on the property). Later, I lugged 50 lb bags of ice melt from Sam's to work. Then I went 'for me' shopping for an hour and a half at 3 stores. Oh! I had my PT appointment too. That consisted of upper body circuit training, balance exercises that are hard as heck but I actually did okay with them, half Supermans and planks. Planks! __________________ Gemme's Journal I'm misunderestimated.