Butch Femme Planet - View Single Post - Talk about your exercise experience today

Bard · 02-13-2015, 11:15 AM

Cold as heck here today so no hiking for this guy.
But I did get up and hit the gym this morning. 8 sets of 10 squats with 90 pounds of weight on the bar, The 30 minuet circuit, then more work on my arms and core. 10 minuets on the ark trainer between the circuit and other machines, Then finished off with 25 minuets on the elliptical at a level 5. Feeling pretty good with my progress I am able to add weight to to each set. And every day I am beating my steps goal

02-13-2015, 11:15 AM	#2299
Bard Family Man How Do You Identify?: TG Male Preferred Pronoun?: Masculine ones Relationship Status: She just gets me Join Date: Nov 2009 Location: ..... Posts: 2,828 My Photo Gallery Thanks: 2,997 Thanked 12,786 Times in 2,431 Posts Rep Power: 21474854	Cold as heck here today so no hiking for this guy. But I did get up and hit the gym this morning. 8 sets of 10 squats with 90 pounds of weight on the bar, The 30 minuet circuit, then more work on my arms and core. 10 minuets on the ark trainer between the circuit and other machines, Then finished off with 25 minuets on the elliptical at a level 5. Feeling pretty good with my progress I am able to add weight to to each set. And every day I am beating my steps goal __________________ This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty percent pain And a hundred percent reason to remember the name! Give yourself over to absolute pleasure. Swim the warm waters of sins of the flesh - erotic nightmares beyond any measure, and sensual daydreams to treasure forever. Can't you just see it? Don't dream it, be it.