☆ the stars are aligned ☆
How Do You Identify?: one queer mama
Preferred Pronoun?: she/her
Relationship Status: married to my Boo Daddy <3
Join Date: Feb 2010
Location: nor cal
Posts: 2,910
Thanks: 3,644
Thanked 9,363 Times in 2,296 Posts
Rep Power: 21474854
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4 sets of 15 at 130 lbs. leg abduction
4 sets of 15 at 130 lbs. leg adduction
2 sets of 20 at 70 lbs. leg curls
4 sets of 15 at 210 lbs. seated leg presses (much prefer pushing the plate out vs. pushing my seat up)
2 sets of 20 at 70 lbs. glutes - could of done more but the position itself feels awkward and bores me
15 minutes on the Arc Trainer, 15 incline and 10 resistance - by far my favorite!
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